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	<title>Rua Resort</title>
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	<link>http://www.ruaresort.com</link>
	<description>Hamilton New Zealand Bed and Breakfast</description>
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		<item>
		<title>A super quick RR walk through</title>
		<link>http://www.ruaresort.com/2011/09/11/a-super-quick-rr-walk-through/</link>
		<comments>http://www.ruaresort.com/2011/09/11/a-super-quick-rr-walk-through/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 07:05:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Rooms]]></category>

		<guid isPermaLink="false">http://ruaresort.com/?p=261</guid>
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<p>I walked through RR with my video camera. Enjoy.</p>

<iframe width="600" height="367" src="http://www.youtube.com/embed/Wcfh-Sm6R8Q" frameborder="0" allowfullscreen></iframe>


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		<item>
		<title>Rugby World Cup Tickets Available</title>
		<link>http://www.ruaresort.com/2011/08/31/rugby-world-cup-tickets-available/</link>
		<comments>http://www.ruaresort.com/2011/08/31/rugby-world-cup-tickets-available/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 23:26:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rugby]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://ruaresort.com/?p=253</guid>
		<description><![CDATA[Rua Resort has tickets available to each Rubgy World Cup match being held at Waikato Stadium. Here are the details: Friday, 16 September @ 8:00 pm: 4 tickets to NZ vs. Japan $190 each Friday, 16 September @ 8:00 pm: 4 tickets to NZ vs. Japan $61 each Sunday, 18 September @ 8:00 pm: 4 [...]]]></description>
			<content:encoded><![CDATA[<p>Rua Resort has tickets available to each Rubgy World Cup match being held at Waikato Stadium.</p>
<p>Here are the details:</p>
<ul>
<li>Friday, 16 September @ 8:00 pm: 4 tickets to NZ vs. Japan $190 each</li>
<li>Friday, 16 September @ 8:00 pm: 4 tickets to NZ vs. Japan $61 each</li>
<li>Sunday, 18 September @ 8:00 pm: 4 tickets to Wales vs. Samoa $190 each</li>
<li>Sunday, 2 October @ 8:00 pm: 4 tickets to Wales vs. Fiji $190 each</li>
</ul>
<div>If you&#8217;re interested, give us a ring or send email to confirm.</div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutrition Workshops</title>
		<link>http://www.ruaresort.com/2011/08/27/nutrition-workshops/</link>
		<comments>http://www.ruaresort.com/2011/08/27/nutrition-workshops/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 08:28:21 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Rua Events]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://ruaresort.com/?p=240</guid>
		<description><![CDATA[Let Mother Nature Heal You Take the first step towards vibrant living. One day of demonstrations by NZ&#8217;s leading raw-food coach and educator, Renata Holicova. 4 Workshop Series in one month. Introduction to the whole food lifestyle &#8211; 24th September, 2011: 12 noon to 4pm Raw Vegan cultured creations &#8211; 1st Ocotber, 2011: 12 noon [...]]]></description>
			<content:encoded><![CDATA[<h1>Let Mother Nature Heal You</h1>
<h2>Take the first step towards vibrant living.</h2>
<p>One day of demonstrations by NZ&#8217;s leading raw-food coach and educator, Renata Holicova.</p>
<p>4 Workshop Series in one month.</p>
<ol>
<li>Introduction to the whole food lifestyle &#8211; 24th September, 2011: 12 noon to 4pm</li>
<li>Raw Vegan cultured creations &#8211; 1st Ocotber, 2011: 12 noon to 4pm</li>
<li>Flavours of the world &#8211; 8th October, 2011: 12 noon to 4pm</li>
<li>Divine desserts &#8211; 15th October, 2011: 12 noon to 4pm</li>
</ol>
<p>Learn About:</p>
<ul>
<li>optimal food balance</li>
<li>what to eat for health, vibrancy, and energy</li>
<li>about optimal digestion and absorption of nutrients</li>
<li>how to heal your gut with fermented foods</li>
<li>how to create mouth-watering dishes from fresh produce</li>
<li>how to create guilt free desserts</li>
</ul>
<p>Where: Rua Resort, 170 Foster Road, Temple View Hamilton</p>
<p>Tuition: Single Workshop: $145, or $490 for the full workshop series</p>
<p>To register e-mail Renata, info@fromgreytogreen.co.nz</p>
<p>Registration closes 5 days before each workshop. Places limited to 20 people.</p>
<p>We are offering discounted room rates for Workshop participants, please contact us for details.</p>
<p>&nbsp;</p>
<p><a href="http://ruaresort.com/nutrition-workshops/download/" rel="attachment wp-att-242"><img class="aligncenter size-full wp-image-242" title="Workshop Flyer" src="http://ruaresort.com/wp-content/uploads/2011/08/download.jpeg" alt="flyer" width="595" height="841" /></a><br />
<a href="http://ruaresort.com/wp-content/uploads/2011/08/let-mother-nature-heal-Hamilton-2011.pdf">Download a printable workshop announcement flyer.</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waikato Trout Fishing</title>
		<link>http://www.ruaresort.com/2011/08/26/waikato-trout-fishing/</link>
		<comments>http://www.ruaresort.com/2011/08/26/waikato-trout-fishing/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 22:40:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Waikato Activities]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[trout]]></category>

		<guid isPermaLink="false">http://ruaresort.com/?p=216</guid>
		<description><![CDATA[Though the Waikato trout fishing is mostly overshadowed by the big-name rivers and lakes of the central north island plateau, don&#8217;t underestimate the opportunity within just a few short hours of Rua Resort. Quality rivers and streams abound in every direction. The nearest such stream is a mere 30 minute drive from Rua Resort, and [...]]]></description>
			<content:encoded><![CDATA[<p>Though the Waikato trout fishing is mostly overshadowed by the big-name rivers and lakes of the central north island plateau, don&#8217;t underestimate the opportunity within just a few short hours of Rua Resort. Quality rivers and streams abound in every direction. The nearest such stream is a mere 30 minute drive from Rua Resort, and offers an excellent bush-country fishing experience at the base of Mt. Pirongia. National Park and the Whakapapa and Whanganui Rivers are only a few hours to the south, and the Ohinemuri is just a short drive to the northwest. It&#8217;s not unheard of to find both rainbow and brown trout in excess of 6 pounds making their way out of the warm waters of the Waikato River into the smaller tributaries throughout the summer. However, most fish in the nearby rivers will average around 2 pounds.</p>
<div id="attachment_221" class="wp-caption aligncenter" style="width: 610px"><a href="http://ruaresort.com/waikato-trout-fishing/trout/" rel="attachment wp-att-221"><img class="size-medium wp-image-221" title="Waikato Brown" src="http://ruaresort.com/wp-content/uploads/2011/08/trout-600x449.jpg" alt="brown trout" width="600" height="449" /></a><p class="wp-caption-text">A slightly above average Waikato brown trout caught only a short drive from Rua Resort</p></div>
<p>If you&#8217;re keen to fish, we recommend the local expertise of Paul McDonald with <a href="http://waikatoflyfishers.co.nz/">Waikato Fly Fishers</a>. Paul has been a professional guide for years, and has guided and fished throughout the world, yet made the Waikato fisheries his home for a reason. Give him a shout.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2011 Rugby World Cup Hamilton Dates</title>
		<link>http://www.ruaresort.com/2011/07/26/2011-rugby-world-cup-hamilton-dates/</link>
		<comments>http://www.ruaresort.com/2011/07/26/2011-rugby-world-cup-hamilton-dates/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 06:35:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rugby]]></category>
		<category><![CDATA[All Blacks]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[Waikato Stadium]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://ruaresort.com/?p=211</guid>
		<description><![CDATA[Just an update to the site regarding the 2011 Rugby World Cup games scheduled for Waikato Stadium in Hamilton.  3 matches are scheduled for Hamilton, on September 16th, between the All Blacks and (likely) Japan.  Then Wales twice, first on the 18th of September, and again on the 2nd of October. We&#8217;re excited for the [...]]]></description>
			<content:encoded><![CDATA[<p>Just an update to the site regarding the 2011 Rugby World Cup games scheduled for Waikato Stadium in Hamilton.  3 matches are scheduled for Hamilton, on September 16th, between the All Blacks and (likely) Japan.  Then Wales twice, first on the 18th of September, and again on the 2nd of October.</p>
<p>We&#8217;re excited for the action in and around the Waikato during the entire Cup tournament.  Naturally demand for accommodation is increased during these times, so just want to update prices somewhat for those making enquiries.</p>
<p>The Rua Room will be priced at $400 per night, which is $50 higher than its normal summer rate.  And all other rooms will be priced at $325 per night.  Please enquire about dates.  During the Hamilton matches, breakfasts will be entirely continental, including fresh fruit, rich cereals, pastries and juice.</p>
<p>We look forward to seeing you.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Winter Rates!!</title>
		<link>http://www.ruaresort.com/2011/05/20/winter-rates/</link>
		<comments>http://www.ruaresort.com/2011/05/20/winter-rates/#comments</comments>
		<pubDate>Fri, 20 May 2011 21:55:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ruaresort.com/?p=124</guid>
		<description><![CDATA[It&#8217;s that time of year again, and we&#8217;ve updated our site with new, off peak rates. Have a look, and come and stay.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s that time of year again, and we&#8217;ve updated our site with new, off peak rates.  Have a look, and come and stay.  </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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